admin_bodybar, Author at Bodybar Pilates

Which Dallas Pilates Class Is Best for You?

All over the Dallas Fort Worth metroplex, Texans are becoming disinterested by the boring, ordinary ways of working out. While there’s…

Maya Angelou, one of the greats of our time, once said it’s time to teach young people early on that in…

2017 is only THREE days away! Can you believe it?! It seems like every year end it is hard to believe…

Winter can take a toll on our bodies and our minds. The evenings are long and dark, you barely get any…

October (well really Fall in general) marks the season of the Pumpkin. Yes, pumpkins of course signify Halloween, but the reason…

Is it too early to talk holiday gifts?? We think not!! We’ve compiled a list of our favorite, healthy holiday gifts…

Whether we want to admit it or not, metabolism is one of those things that changes as we get older. But…

Fitness Fashion is a real thing! Yes, the truth of the matter is that what we wear to workout is now…

The Fall season in Texas is a recipe for relief from the heat with cooler temps in the forecast. It also…