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BODYBAR Pilates

Cahaba Heights

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Get Fit and Feel Great with BODYBAR

You deserve a healthy, fit body and a community of inspiring people. That’s what you get at BODYBAR Pilates! Whether you’re a longtime Pilates buff or just getting into it, we’ve got the perfect workout for you.


Our Pilates classes in Vestavia Hills are based in Reformer Pilates, but they’re a unique BODYBAR cocktail: We add a dash of modern movement and shake it up with just the right intensity for you. We’re sure it’ll become your new favorite happy hour.


How sure are we? Try our “First Class Credit” for $20

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Available Cahaba Heights Pilates Classes

So, what are your workout options at BODYBAR Pilates? Our Cahaba Heights fitness classes provide a full-body workout that’s effective yet low-impact.
  • A BODYBAR Pilates student in the push-up position during a class

    Reformer

    Build strength, increase endurance, and train your inner-athlete in our signature BODYBAR Method workout. This fast-paced 50-minute class challenges the full body with quick transitions and intense exercises. It’s time to get comfortable being uncomfortable.
  • A BODYBAR Pilates student exercising on their knees using bands.

    Classic

    Slow the pace and refine your form in this crowd-favorite BODYBAR class. The challenging workout dives into each exercise’s posture, form, and intention. It’s an excellent place for beginners to start, experienced practitioners to revisit, and everyone to enjoy.
  • A BODYBAR Pilates student during a class. They are using bands while balancing.

    Power Tower

    Slow down the pace and target muscle toning and lengthening. Power Tower uses the tower springs, a stable mat, and Pilates accessories to incorporate flexibility with a gentler approach to your BODYBAR workout.
  • A student at a BODYBAR Pilates class kneeling over the CHAIR doing calf raises.

    Jump

    Kick up the fun and jump with us! This Reformer workout takes flight with the Jumpboard, actively building strength, cardio fitness, and power. We take jumping from vertical to horizontal, effectively reducing the impact while enjoying all the benefits.
  • A BODYBAR Pilates student using lunging on steps during a reformer chair class.

    Reformer Chair

    Integrate the Exo Chair with the Reformer for an advanced-level workout to build strength and balance in a new, dynamic way.
  • A BODYBAR instructor helping out a student during a Mixed Equipment class.

    Mixed Equipment

    No equipment is off-limits! This intense workout will inspire and transform your inner athlete using the Reformer, Tower, or Chair.
  • A group of students using blocks to slide across the BODYBAR Pilates class.

    Express

    Pressed for time? Join us for a BODYBAR Express class and get a challenging Reformer workout in 40 minutes.
  • BODYBAR Pilates student stretching

    Stretch & Balance

    Stretch & Balance is a 40-minute slow-down combining dynamic and static stretching along with movements that help improve balance, flexibility, and range of motion. Let’s come together with our core engaged and our mind focused.

Become Part Of The Team

We’re always looking for dedicated and passionate individuals who are dedicated to health and wellness to join our team. Whether you’re interested in becoming an instructor, studio manager, fitness manager, sales associate at one of our locations, or joining our franchising team, we’d love to hear from you

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First Time?

Whether you’re interested in a Reformer or Power Tower class, a targeted toning workout, or a lightning-fast class, we’ve got you covered. Our workouts are unique: fast-paced, high-intensity, and goal-focused. Our instructors are top-notch, and our supportive community will cheer you on every step of the way.

Our Pilates studio in the Cahaba Heights neighborhood is on Dolly Ridge Road, just north of Greenview Road. We’re within easy walking distance for many of our members and surrounded by delectable dining options. If you want to make your BODYBAR self-care time a complete experience; check out Waldo’s Chicken & Beer for some of the best fried chicken you’ve ever tasted, or stop in at Biscuit Love for a dose of comfort food.

First Time Details

Cahaba Heights

4317 Dolly Ridge Road, suite 117
Vestavia Hills, Alabama 35243
(205) 538-5563 Our Reviews