BODYBAR Pilates

Cahaba Heights

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Get Fit and Feel Great with BODYBAR

You deserve a healthy, fit body and a community of inspiring people. That’s what you get at BODYBAR Pilates! Whether you’re a longtime Pilates buff or just getting into it, we’ve got the perfect workout for you.

Our Pilates classes in Vestavia Hills are based in Reformer Pilates, but they’re a unique BODYBAR cocktail: We add a dash of modern movement and shake it up with just the right intensity for you. We’re sure it’ll become your new favorite happy hour.

How sure are we? Try our “First Class Credit” for $20

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Available Pilates Classes in Cahaba Heights

So, what are your workout options at BODYBAR Pilates? Our Cahaba Heights fitness classes provide a full-body workout that’s effective yet low-impact.

Reformer

Build strength, increase endurance, and train your inner-athlete in our signature BODYBAR Method workout. This fast-paced 50-minute class challenges the full body with quick transitions and intense exercises. It’s time to get comfortable being uncomfortable.
Classic

Slow the pace and refine your form in this crowd-favorite BODYBAR class. The challenging workout dives into each exercise’s posture, form, and intention. It’s an excellent place for beginners to start, experienced practitioners to revisit, and everyone to enjoy.
Power Tower

Slow down the pace and target muscle toning and lengthening. Power Tower uses the tower springs, a stable mat, and Pilates accessories to incorporate flexibility with a gentler approach to your BODYBAR workout.
Jump

Kick up the fun and jump with us! This Reformer workout takes flight with the Jumpboard, actively building strength, cardio fitness, and power. We take jumping from vertical to horizontal, effectively reducing the impact while enjoying all the benefits.
Reformer Chair

Integrate the Exo Chair with the Reformer for an advanced-level workout to build strength and balance in a new, dynamic way.
Mixed Equipment

No equipment is off-limits! This intense workout will inspire and transform your inner athlete using the Reformer, Tower, or Chair.
Express

Pressed for time? Join us for a BODYBAR Express class and get a challenging Reformer workout in 40 minutes.