BODYBAR Pilates

Elk Grove

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Welcome to Your New Favorite Workout

At BODYBAR Pilates in Elk Grove, CA, the fun and empowering workouts are just one part of the experience. In addition to finding the perfect classes for your fitness goals, you’ll also be welcomed by our community. Our amazing instructors will take the time to make sure you’re getting the most out of your workout, and our beautiful, spa-like studio will become your new favorite hangout.

Whether you’re hoping to increase strength, flexibility, or your overall fitness, BODYBAR Pilates has you covered. We can’t wait to meet you! Visit your Elk Grove BODYBAR Pilates studio to learn more!

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Available Pilates Classes in Elk Grove

Available fitness classes in Elk Grove, CA, include our Reformer, Classic, Power Tower, and Stretch & Balance classes. Visit us to learn about your neighborhood BODYBAR’s classes, schedule, and memberships.

Reformer

Build strength, increase endurance, and train your inner-athlete in our signature BODYBAR Method workout. This fast-paced 50-minute class challenges the full body with quick transitions and intense exercises. It’s time to get comfortable being uncomfortable.
Classic

Slow the pace and refine your form in this crowd-favorite BODYBAR class. The challenging workout dives into each exercise’s posture, form, and intention. It’s an excellent place for beginners to start, experienced practitioners to revisit, and everyone to enjoy.
Power Tower

Slow down the pace and target muscle toning and lengthening. Power Tower uses the tower springs, a stable mat, and Pilates accessories to incorporate flexibility with a gentler approach to your BODYBAR workout.
Jump

Kick up the fun and jump with us! This Reformer workout takes flight with the Jumpboard, actively building strength, cardio fitness, and power. We take jumping from vertical to horizontal, effectively reducing the impact while enjoying all the benefits.
Reformer Chair

Integrate the Exo Chair with the Reformer for an advanced-level workout to build strength and balance in a new, dynamic way.
Mixed Equipment

No equipment is off-limits! This intense workout will inspire and transform your inner athlete using the Reformer, Tower, or Chair.
Express

Pressed for time? Join us for a BODYBAR Express class and get a challenging Reformer workout in 40 minutes.