BODYBAR Pilates

Cascade

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Be the Best Version of Yourself at BODYBAR

Looking for a one-of-a-kind workout in a clean, modern studio with expert instructors? BODYBAR Pilates in Grand Rapids, MI offers a wide range of classes built on Reformer Pilates principles. Whether you want to increase flexibility, build strength, or gain more stamina, we have workouts for you. Our motivating instructors will be with you every step of the way, offering tips, inspiration, and modifications whenever you need them.

But it’s not just about the workouts! BODYBAR Pilates’ community is top-notch. Get inspired, get motivated, and let us become your new favorite happy hour.

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Available Pilates Classes in Cascade

Available fitness classes in Grand Rapids, MI, include our Reformer, Classic, Power Tower, and Stretch and Balance workouts. Take any class that interests you, and our instructors will guide you through it. Visit the BODYBAR Pilates Cascade studio to choose a class or sign up to become a member.

Reformer

Build strength, increase endurance, and train your inner-athlete in our signature BODYBAR Method workout. This fast-paced 50-minute class challenges the full body with quick transitions and intense exercises. It’s time to get comfortable being uncomfortable.
Classic

Slow the pace and refine your form in this crowd-favorite BODYBAR class. The challenging workout dives into each exercise’s posture, form, and intention. It’s an excellent place for beginners to start, experienced practitioners to revisit, and everyone to enjoy.
Power Tower

Slow down the pace and target muscle toning and lengthening. Power Tower uses the tower springs, a stable mat, and Pilates accessories to incorporate flexibility with a gentler approach to your BODYBAR workout.
Jump

Kick up the fun and jump with us! This Reformer workout takes flight with the Jumpboard, actively building strength, cardio fitness, and power. We take jumping from vertical to horizontal, effectively reducing the impact while enjoying all the benefits.
Reformer Chair

Integrate the Exo Chair with the Reformer for an advanced-level workout to build strength and balance in a new, dynamic way.
Mixed Equipment

No equipment is off-limits! This intense workout will inspire and transform your inner athlete using the Reformer, Tower, or Chair.
Express

Pressed for time? Join us for a BODYBAR Express class and get a challenging Reformer workout in 40 minutes.