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A BODYBAR Pilates Student using bands in a reformer chair class.

BODYBAR Pilates

Coming Soon To

Knox Square

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Pilates Classes in Hoover, AL

Our fitness classes in Hoover, AL, include our Classic, Reformer, Jump, and Stretch & Balance. Short on time? Our Express class provides a challenging Reformer workout in just 40 minutes. Our small class sizes enable our certified instructors to guide each attendee through the workout to ensure they get the most out of our classes. Sign up for any class that looks interesting – there are no levels or limits at BODYBAR!

  • Reformer

    Build strength, increase endurance, and train your inner-athlete in our signature BODYBAR Method workout. This fast-paced 50-minute class challenges the full body with quick transitions and intense exercises. It’s time to get comfortable being uncomfortable.

  • Classic

    Slow the pace and refine your form in this crowd-favorite BODYBAR class. The challenging workout dives into each exercise’s posture, form, and intention. It’s an excellent place for beginners to start, experienced practitioners to revisit, and everyone to enjoy.

  • Power Tower

    Slow down the pace and target muscle toning and lengthening. Power Tower uses the tower springs, a stable mat, and Pilates accessories to incorporate flexibility with a gentler approach to your BODYBAR workout.

  • Jump

    Kick up the fun and jump with us! This Reformer workout takes flight with the Jumpboard, actively building strength, cardio fitness, and power. We take jumping from vertical to horizontal, effectively reducing the impact while enjoying all the benefits.

  • Reformer Chair

    Integrate the Exo Chair with the Reformer for an advanced-level workout to build strength and balance in a new, dynamic way.

  • Mixed Equipment

    No equipment is off-limits! This intense workout will inspire and transform your inner athlete using the Reformer, Tower, or Chair.

  • Express

    Pressed for time? Join us for a BODYBAR Express class and get a challenging Reformer workout in 40 minutes.

  • Stretch & Balance

    Stretch & Balance is a 40-minute slow-down combining dynamic and static stretching along with movements that help improve balance, flexibility, and range of motion. Let’s come together with our core engaged and our mind focused.

Become Part Of The Team

We’re always looking for dedicated and passionate individuals who are dedicated to health and wellness to join our team. Whether you’re interested in becoming an instructor, studio manager, fitness manager, sales associate at one of our locations, or joining our franchising team, we’d love to hear from you!

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First Time?

When you visit our Pilates studio in Hoover, AL, we want you to have everything you need for a successful, effective workout. Our friendly, knowledgeable staff is always available to answer questions, recommend a class, or help you figure out how to use the equipment.

BODYBAR Pilates is located in The Village at Knox Square amid a wide range of shopping, activities, and dining options. After class, check out MELT for “classic food with a modern twist,” or have a delicious latte or cold brew at Santos Coffee.

First Time Details

Knox Square

5856 Elsie Road
Hoover, Alabama 35244
(205) 417-4232 Our Reviews