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A BODYBAR Pilates student sitting and using the chair reformer for core.

BODYBAR Pilates

Parkway

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Find a Workout Like No Other at BODYBAR

At BODYBAR Pilates, we encourage our members to take any class that interests them, to get comfortable with being uncomfortable, and to believe that they can meet any wellness goal.

Our certified instructors; welcoming community; and clean, modern studio are all here to support our members as they work to become the best versions of themselves. Whether you’re new to Pilates or have taken classes for years, you’re welcome at BODYBAR Pilates.

Learn more about our Parkway Pilates studio, find your new favorite workout, and learn more about our membership options. We can’t wait to meet you!

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Available Folsom, CA, Pilates Classes

BODYBAR Pilates classes in Folsom, CA, include Reformer, Power Tower, Classic, and Stretch & Balance workouts. Our expert, certified instructors can help you choose the ideal workout based on your goals and what looks most intriguing to you. There are no levels – choose the workout you want, and our instructors will help you get the most out of it.

  • Reformer

    Build strength, increase endurance, and train your inner-athlete in our signature BODYBAR Method workout. This fast-paced 50-minute class challenges the full body with quick transitions and intense exercises. It’s time to get comfortable being uncomfortable.

  • Classic

    Slow the pace and refine your form in this crowd-favorite BODYBAR class. The challenging workout dives into each exercise’s posture, form, and intention. It’s an excellent place for beginners to start, experienced practitioners to revisit, and everyone to enjoy.

  • Power Tower

    Slow down the pace and target muscle toning and lengthening. Power Tower uses the tower springs, a stable mat, and Pilates accessories to incorporate flexibility with a gentler approach to your BODYBAR workout.

  • Jump

    Kick up the fun and jump with us! This Reformer workout takes flight with the Jumpboard, actively building strength, cardio fitness, and power. We take jumping from vertical to horizontal, effectively reducing the impact while enjoying all the benefits.

  • Reformer Chair

    Integrate the Exo Chair with the Reformer for an advanced-level workout to build strength and balance in a new, dynamic way.

  • Mixed Equipment

    No equipment is off-limits! This intense workout will inspire and transform your inner athlete using the Reformer, Tower, or Chair.

  • Express

    Pressed for time? Join us for a BODYBAR Express class and get a challenging Reformer workout in 40 minutes.

  • Stretch & Balance

    Stretch & Balance is a 40-minute slow-down combining dynamic and static stretching along with movements that help improve balance, flexibility, and range of motion. Let’s come together with our core engaged and our mind focused.

Become Part Of The Team

We’re always looking for dedicated and passionate individuals who are dedicated to health and wellness to join our team. Whether you’re interested in becoming an instructor, studio manager, fitness manager, sales associate at one of our locations, or joining our franchising team, we’d love to hear from you!

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First Time?

Visit our beautiful Pilates studio in The Parkway and find out about our one-of-a-kind BODYBAR Pilates Method. Our workouts combine modern movement and classic Pilates principles for a workout that’s so energizing and effective, that it’s sure to become your new favorite happy hour. You bring the goals and motivation, and we’ll make sure you get a workout you’ll love at BODYBAR Parkway.

Our studio is located at 25085 Blue Ravine Road, #120, Folsom, CA amid a variety of dining and shopping options. Our members enjoy teriyaki and sushi at Hasu or some pampering at Maribou Salon.

First Time Details

Parkway

25085 Blue Ravine Road, 120
Folsom, California 95630
(916) 294-7815 Our Reviews