Back to Blogs

Healthy Breakfast Bars

Healthy Breakfast Bars

Healthy Breakfast Bars/Cookies

2 mashed browning bananas
1/4 cup unsweetened, organic applesauce
1/2 cup nut butter of your choice
1.5 cups rolled oats
3/4 cup whole wheat flour
2 tbsp coconut oil
3 tbsp agave
1 tsp vanilla
1 tsp cinnamon
1/2 tsp baking powder
1/2 tsp baking soda

We added flax seeds, hemp seeds and goji berries but you can throw in any number of ingredients! Try chocolate chips, walnuts, dried cranberries, fresh blueberries or chia seeds to change it up.

Mix all dry ingredients together. Mix vanilla, oil, applesauce, agave, bananas and nut butter together separately. Combine all. It should be thick, but you can add a little more applesauce if it’s too difficult to stir.

Drop spoonfuls onto a baking sheet.

Preheat oven to 350 degrees and bake for 15 minutes or until golden brown (longer for thicker, larger breakfast bars or cookies). We made them round but you can shape them however you like!

And go ahead, eat a few of them. They’re the healthiest cookie out there and are heavy enough to get your through the morning (even with a light workout). Enjoy!

Ready to start building healthy habits?

Find A Studio Near You

Similar Stories

3 min read Eating Healthy March 19, 2024

Healthy Careers for a Healthy Lifestyle

READ more
6 min read Eating Healthy November 17, 2016

Tis The Season Of The Pumpkin! Check Out Our Favorite HEALTHY and DELICIOUS Pumpkin Recipes

READ more
3 min read Eating Healthy April 8, 2016

Our 3 Favorite No Pudge, Guilt-Free Desserts! -you would never know they are healthy!

READ more
3 min read Eating Healthy March 17, 2016

Weight scales are out, inches are in! Why you should measure your weight loss goals by your size and not your weight.

READ more
3 min read Eating Healthy March 10, 2016

The Battle Of The Fruits: Fruits that contain the most sugar VS fruits that contain the least sugar

READ more
3 min read Eating Healthy December 16, 2015

Abs Are Made In The Kitchen: Why diet is so important to achieving a flat stomach

READ more