Veggie Sandwich
Want an easy (and hearty!) way to get lots of nutrients in one meal? Try this sandwich. It’s digestible enough to…
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How A Fit Girl Faces Surgery: My Fit Recovery and the Jade Infrared Sauna
My previous two posts walked through the healthy steps I took to prepare my fit bod for surgery, highlighting preventative ways…
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Diary of an Almost FitMom #3
Have you every wondered why the first trimester of pregnancy is so taboo? Not only is it bad form to announce…
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How A Fit Girl Faces Surgery: Week 2
Over a series of posts, I’ll be walking through the healthy steps I took to prepare my body for the trauma…
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Diary of an Almost FitMom #2
“I think I’m pregnant??” I said with uncertainty. That was the grand reveal to my husband in late January 2013. To…
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Summer Hair TLC: Natural Homemade Hair Mask
With summer right around the corner, all of that extra pool time means more chlorine and drier hair. Not to mention…
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Diary of an Almost FitMom
As a new mom, I am constantly being inundated with lists of tricks and secrets, ads for the latest gadgets that…
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Healthy Breakfast Bars
Healthy Breakfast Bars/Cookies 2 mashed browning bananas1/4 cup unsweetened, organic applesauce1/2 cup nut butter of your choice1.5 cups rolled oats3/4 cup…
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How A Fit Girl Faces Surgery: Week
Over a series of posts, I’ll be walking through the healthy steps I took to prepare my body for the trauma…
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