Summer Hair TLC: Natural Homemade Hair Mask
With summer right around the corner, all of that extra pool time means more chlorine and drier hair. Not to mention…
Read More
Diary of an Almost FitMom
As a new mom, I am constantly being inundated with lists of tricks and secrets, ads for the latest gadgets that…
Read More
Healthy Breakfast Bars
Healthy Breakfast Bars/Cookies 2 mashed browning bananas1/4 cup unsweetened, organic applesauce1/2 cup nut butter of your choice1.5 cups rolled oats3/4 cup…
Read More
How A Fit Girl Faces Surgery: Week
Over a series of posts, I’ll be walking through the healthy steps I took to prepare my body for the trauma…
Read More
10 Tips For Getting A Better Night’s Sleep:
Workout or get intimate: people who are regularly active tend to sleep better at night and sex can lower stress, also…
Read More
Small Wins
Never underestimate the power of a small goal. By the time it becomes habit your body will be changing. For us,…
Read More
Celebrating 3 Years! Our Appreciation is REAL.
On March 28, we hosted a Client Appreciation Party in celebration of bodybar’s third anniversary. Clients and instructors gathered at the…
Read More
bodybar Studios Opens Doors to Franchisees in Texas
Yesterday the news crossed the wire that we are franchising! Since the first studio on Travis opened in the spring of…
Read More
Welcome to Raising The Bar
All of us at bodybar Studios are excited to introduce our blog, Raising the Bar, a place for thoughts about body,…
Read More
