5 Benefits of Pilates for Men – Why It Packs a Punch
Is Pilates for men? Totally. It’s a common misconception that Pilates is a workout geared toward women, but history tells us…
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JOIN OUR FALL CHALLENGE
October 25th – December 13th Will you join us on the road to 21 and start working towards your fitness and…
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A new way to train: Former NFL player challenged by bodybar
by Chardae Davis As NFL teams start their training camps for the new season, retired player Jason Hatcher is finding new…
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athlete. bodybar. Columbus(?): The ABC’s of Michele DeVault:
Today is the start of a new month; and we’re positive you’re planning out what you will do to get into…
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