Weight scales are out, inches are in! Why you should measure your weight loss goals by your size and not your weight.
Lose 20 pounds in a week! Is this another familiar headline that just sounds too good to be true? Well, that’s…Read More
Sports Bra Technology: The Evolution of the SPORTS BRA
New gym goers should be divided into two groups: those who come prepared with every supplement, piece of clothing and other…Read More